Monday, December 21, 2009

Cabbage boats with hemp basilikum pesto :-)


Quick made supper out of white and red cabbage cut in boat shapes and filled with hemp pesto
pesto :
basilikum
garlic
lime and lemon juice
himalaya salt and peper
oliven oil
hemp seeds
enjoy :-)

Thursday, December 17, 2009

About Jerry and Esther Hicks and the Law of Attraction


About Jerry and Esther Hicks and the Law of Attraction: "As you ask yourself why you want it, the essence of your desire is activated, and the Universe begins to bring it to you. The more intense your positive feelings, the faster it is coming to you. (It is as easy to create a castle as a button.)"

Monday, December 14, 2009

Cabbage salad with cashew pesto and hamp seeds :-)




Yesterday I made dinner cabbage salad where I blanded both white and red cabbage leavs with cashew pesto, lime saft, hemp seeds and basilikum.........wow that was sooooo good :-)
cashew pesto:
__________
cashew /ca 4hours in water/
lime or lemon saft
himalayan salt, rosa pepper
a lot basilikum

Sunday, December 13, 2009

Chia seeds bread with superfood and roses :-)




This has been todays breakfast :-) Homemade raw chia bread with cocoa nibs, goji and beepollen and leavs from roses. They were not just for the garnish but to eat too,wowwwww delicious,shame that it is not possible that anyone who would could taste via internet :-).
recipie for the chia bread.... you will nead dehydrator and
chia seeds
water
cacao nibs
goji
beepollen
agave, yacon,honey, date paste or whatever sweetener you prefer
bitt of himalaya salt
cinnemon and lime zest
I just blend everything at once in a big bowel with wooden spoon,lett it sitt for a while and stir ocasionally about halv en hour and spread it rightaway on the dehydrator sheets and dry it at 38 degrees between 18 to 24 hours cheecking in between.
Do you have some of your own recipie for chia bread....?

Saturday, December 12, 2009

Raw cabbage salad with avokado and hamp :-)




Raw cabbage salad
_____________
Red cabbage which I have mixed with himalaya salt and RAW AMAN PRANA oil : Happy Perilla Special, which has the beautiful and reach tasty bland of other oils :
Perilla oil which is a plant av peppermynt familie, hamp oil, nigella oil, nattlys oil, red palm oil, walnut oil, pumpkin oil and ekologisk zest av lime, orange and lemon
Avokadoer are fyllt opp with hamp seeds which I miksed in bowl with himalayan salt, lemon juice and again en av RAW AMAN PRANA olis which has fenikkel og camomille taste
Everything tastes absolut gooooodddd and rich :-)
If you have the possibility to buy these oils I have used you will be REALY GLAD you did.
PS: are you one of mange who uses them already? Please share your ideas :-)

Thursday, December 10, 2009

One to three and dinner is done :-)




Bit in a hurry yesterday, that was the day when one can appreciate and have something which is done from before in the fridge :-). In my case it was cashew pesto which I made on sunday,that is the day when I usually GO CRAZY :-) in the kitchen and making lots and lots to have in coming week....ohhh that is always such a good therapi...well sundays are my days :-).
Bit about the pesto, it taste DELICIOUS, realy FRESH because og lots of lemon juice in it and again with some quick tricks one can made very good looking food and give yourself feeling of treeting oneself and that is very importent.
It is versatile and soooo playfull, I use it as you see on the picture spread on fennel bulb slices.....stuffed in avokado after you take out the stone......in cabbage boats......filling in noris sheets as a wraps....... I did not have granataple but that looks and taste even better it is the kind of last touch with sweetnes from it togeather with other tastes from cashew pesto.
Play and have a FUNN :-))

Wednesday, December 9, 2009

Sweet yumminessssss :-)


Bananas breakfast with cacao nibs, cinnemon, yacon sirup and dried herbs and flowers.
Looks fresh and apetizing, smels and tastes delicious and is pretty quick to make. It does good to once body and your mood, I LOVE IT :-)))
PS:what is your favourite breakfast????

Tuesday, December 8, 2009

Eyes eating first :-)


Here today it is a zukkini wraps with fermented almond cheese and basilikum garlic souce. Orchestr of tests that er tingling your tasts buds on your tung.
Good apetit :-))

Monday, December 7, 2009

Food for the soul today :-)

Try to realy read and enjoy, I love it :-))


"A very good career choice would be to gravitate toward those activities and to embrace those desires that harmonize with your core intentions, which are freedom and growth—and joy. Make a 'career' of living a happy life rather than trying to find work that will produce enough income that you can do things with your money that will then make you happy. When feeling happy is of paramount importance to you—and what you do 'for a living' makes you happy—you have found the best of all combinations.
--- Abraham
Excerpted from the book 'Money and the Law of Attraction: Learning to Attract Health, Wealth and Happiness' #274
Our Love,
Jerry and Esther"

Sunday, December 6, 2009

lentil soup with vegetables and sprouts


Hi there :-),
I am back in the kitchen. Yesterdays supper was lentil soup with leek,carrots and lots of garlic and sprouts for the enzymes to help it to digest better the food when not completely raw.
I find it as a good solution in between when it is could outside.
Soon back with some more......thanks guys for all comments :-)
ohhhh :-) little advice - if you use the bay leaf menhvile cooking the lentil or any other kind of beans it will reduce quite a lot the gas in your tummy, but you have to remember to take it away afterwards.

Thursday, November 26, 2009

Raw spinach soup with chive :-)


Yesterdays yummines

3 avokados
3 C spinach
1 pott basilikum
2 Tbsp oliv oil
5 Tbsp hempseeds
1 zukkini
2-3 hvitlok fedd
3ts nutritional yeast
himalaya salt
1 lime /juice from it/
rose pepper
O. M. G. delicious :-)
Here I used on the topp a bit of that HAPPY DELIGHT Amman Prana lemon - lime oil. See bellow :-)

Tuesday, November 24, 2009

THE BEST MEDISIN AND BOOK FOR THE SOUL




Through my friend I came across this realy interesting book ANASTASIA and CEDAR oil which is an experience to taste....it has sooooo many good minerals,proteins etc. The taste is RICH, ROUND, BUTTERY, CREAMY but not less feeling of something realy REAL and health bringing.


There is a series with Anastasia books which are absolut of an interest to read to understand more and get closer to nature.


look at: www: ringingcedars.com

Monday, November 23, 2009

FABULOUS RAW OILs with SPICES from AMAN PRANA


Hi :-),
here er the promised oils that I use in my raw food recipies,they are realy DELICIOUS and healthy. In each of them are different spises which goes well with different food, it is realy funn to play with it. The name of the producer is AMAN PRANA.
INDIAN DELIGHT
______________
all of the oils are organic, extra virgin ,cold pressed - sunflower oil, flaxseed oil, red palm oil, fennel and camomile.
tips: fennel bulb slices with thick pesto saus and drizzel of INDIAN DELIGHT on topp of it hmmmmmm :-)
EICOSAN BALANCE
_______________
the basic with the type of oils is the same as in the indian delight and the spices are: ginger, rosmary, camomile, koriander, cinnamon, clove.
tips: fabulos with carrot and sweet potatoes :-)
HAPPY DELIGHT:
_____________
the spices here are: ekologisk orrange, lemon and lime
tips: this one is perfect to many kind of raw food I love it with avocado spread or raw spinach soup ant drizzel it on topp with this oil wowwww :-)
Do you use these oils yourself....have you your own way and recipies please share it :-))
POST IT IN COMMENTS :-)

Thursday, November 19, 2009




Raw chocoalte and cherry cream on bananas slices with kakao nibs, beepollen and incan berries and a bit yacon sirup :-)
"OUR DEEPEST FEAR IS NOT THAT WE ARE INADEQUATE,
OUR DEEPEST FEAR IS THAT WE ARE POWERFUL BEYOND MEASURE.
IT IS OUR LIGHT NOT OUR DARKNESS, THAT FRIGHTENS US,
WE ASK OURSELVES,
WHO AM I TO BE BRILLIANT, GORGEOUS, TALENTED, FABULOUS, JOYFUL AND FREE?
ACTUALLY, WHO ARE YOU NOT TO BE?
YOU ARE A CHILD OF GOD
YOU PLAYING SMALL DOES NOT SERVE THE WORLD.
THERE IS NOTHING ENLIGHTENED ABOUT SHRINKING SO THAT OTHER PEOPLE WONT FEEL INSECURE AROUND YOU.
WE WERE BORN TO MAKE MANIFEST THE GLORY OF GOD THAT IS WITHIN US. IT IS NOT JUST IN SOME OF US, IT IS IN EVERYONE.
AND AS WE LET OUR OWN LIGHT SHINE,
WE UNCONSCIOUSLY GIVE OTHER PEOPLE PERMISSION TO DO THE SAME.
AS WE ARE LIBERATED FROM OUR OWN FEAR,
OUR PRESENCE AUTOMATICALLY LIBERATES OTHERS.
NELSON MANDELA 1994"

Wednesday, November 18, 2009




If
the eyes and ears are open, the leavs of the
trees become as pages of the Bible.


I think it is beautiful picture of the lady in red, which I gott as a present from my friend. What do you think of that picture,what does it tell you inside when you look at it....????
Please post it in your comment, thank you :-))).


The picture on the left is mashed kohlrabi with carrot and hemp seeds and AMAN PRANA extra virgin raw olje with lime saft and spirer. The vegetables around are raw so it is halv raw and halv steamd - al dente :-).

Tuesday, November 17, 2009

more of food for the body and the soul



Beans crazines with carrot, leek, oninon, garlic, salt, pepper and lots of spirer and fresh parsley




a bit of a lemon squeze on the top :-)


Dessert is bluberry with avocado and some other ingridiences with lovely tasting dried flower herbs and the leafs are from a figg trea from my friend garden, is n it fantastic with figg trea in cold Norway :-)


Friday, November 13, 2009

For the body and the soul :-)




A house is not a home unless it contains food and fire for the mind, as well as the body.”
Benjamin Franklin


Beautiful view in France, Mons
I enjoyed myself with making this RAW birthday cake, it was fantastisk to use the imagination and play with the thought first and then playing when making it. I will tell you chocolate was everywhere :-). The flowers in cake were so nice the whole 7 hours, i gues it was the raw chocolate nutrion they were souking up :-)))
To all have a wonderfull weekend

Wednesday, November 11, 2009

Read this more times and try to think of it the whole day today :-) and do what you can about it

Anthony RobbinsAnthony Robbins via last.fm




The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that, you’re in control of your life. If you don’t, life controls you.
Anthony Robbins that is the guy on the picture above, check his recordings on you tube



I just love it, so I share it :-)


Sauerkraut soup with safron, scallion and DULSE

Dulse is a kind of sea vegetable and I love it,but the most important is that it will help you to get better with your thyroid, it is loaded with minerals. When you have thyroid and minerals in good levels your body is working propely and you will not have cravings to eat bad food.

I buy my sea vegetables from www.sunfood.com from David Wolfe







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Tuesday, November 10, 2009

Pea soup with scallions and maize /corn/

:-) back again. Today I have for you pea soup.

700 gramms peas
water / just to cover the peas /!!!
vegetable stock / I use my own homemade/
but it will go with onion ang garlic
too if you do not have stock
2 onions / cut in pieces /
1/2 of garlic head /grated/
himalayen salt and pepper as much you like
300 gramms of PEAS when the soup is done
_________________________

cook everything together in caserole,but not too long about 12 minutes, mix that afterwards in mixer so that it becomes creamy. The peas has good with starch in it so it will become nice and thick consistenc by itself so there is no need to use milk,cream or.... I do not use it in my cooking anyway, it doe`s not good for the body. I only use cocos milk which has completly different impact on body. When you done with mixing the soup than you take it away from heating and blend in to it with a spoon the rest of the fres peas.

I have used my favorite raw oil from AMAN PRANA with lemon taste I just love this one, I will come with picture of that oil next time :-)

Lately I have been making soups which are halvway cooked and raw because I found that it is something I need when it is cold weather here, I am quite OK with it also because I eat much of a superfood and greens anyway :-).




Thursday, November 5, 2009

It is so true......




I just wanted to share this with all of you, maybe that it will make your day or just make it better :-)


it came first snow in here, not much just a bit and over night, it was quite nice to wake up and get back to childe memories and playing in snow. I made a delicious and creamy carrot soup. it is again halv way raw too :-)


and the recipie........ 2 kiloes carrots
3 big onions
1 head of grated garlic
ca 6 pieces of laurel leafs
water,himalaya salt,red pepper
1 kilo carrots in tiny pieces
2 cups ekologisk cocosmilk


coks everything together in big caserole until al dente :-) than it is IMPORTANT!!!!! to remember and take away all of the laurel leafs before mixing the soup othervise it will turn so biter and will not be etable. When mixed take it away from cooker and have 2 cups of ekologisk cocosmilk and 1 kilo of carrots in tiny pieces, stir in and lett sitt and enjoy. You can jazz it up :-) with some more spices as i do sometimes such as cinnamon and fresh ginger. Play and have fun and listen to your feelings when you make your food.

Wednesday, November 4, 2009

Breakfast like a queen :-)





Hmmmm today I spoiled myself a bit with realy good breakfast :-)
which was made out of sliced bananas and chocolate avokado spread, sprinkled with kakao nibs and beepollen and a bit goji and dried ekologisk flowers. Well it gave this nice feeling of eating something good testing,looking,smelling and PACKED with lots of ENERGY.
How I made my chocolate avokado spread.....?

avokados
raw kako powder and carob
agave,yacon or honey to sweeaten it
fresh dates to make it thicker in consistens
vanilla powder,cinnemon,pinch of himalaya salt
cocos fet


blend everything togeather in Vita mix or what you have and use and enjoy :-). It is perfekt as a cake fylling on bananas as on my picture, just as it is in raw muffins on raw panckaces and many other options :-)






Tuesday, November 3, 2009

warm coliflower soup


Yesterday I made half way raw but realy good coliflower soup :-)


2 coliflower heads

3 onions

water

salt

cummin
1/2 teaspoon of red pepper
1 head of garlic
1 cup of organic kokosmilk
1 head of tiny coliflower bits to use as raw in the soup after it is cooked
everything at the same time in caserole, cooked about 20 to 25 minutes, mixed in mixer afterwards so it became creamy. Stir in one cup of organic kokosmilk, do not cook more and add 1 head of coliflower in realy small pieces in to it, stir and lett sitt for about 5 to 10 minutes and enjoy :-). It makes a hudge caserole,but i can think that it will not last that long....
You can give me a feedback on how it went for you and if you liked it or you might have your own recipie with coliflower you would like to sare....:-)

Monday, November 2, 2009

Breakfast for queen :-)


Hi again :-),
well I hope that all of you had a great weekend...... I did, began with christmas shopping,but had a bit time left so I made these chia bread pieces with goji marmelade, it tasted yumi and gave a spessiel feeling of eating something realy good and healthy.
In the chia bread I have used cardemom and cinnemon spices.
What kind of experience do you have with chia....do you like it...what is your favorit recipe?

Friday, October 30, 2009

Bluberry and chocolate cherry cake :-)











Hei there to all off you :-),








yes it is friday and I just made these cakes, I had a real fun with it and than tok a walk with my dog in real nice autumn weather here in Norway.....








Friday, October 16, 2009

Fruit ArrangementImage by Move The Clouds via Flickr

Hi there :-),

absolutly beautiful......I am sertainly going to try to make this juicy flower, thought that it would be nice to share this idea. Please keep me posted and send me your picture :-).

Have a nice weekend

:-)

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Friday, October 9, 2009

Chocolateorange cake

Hi :-),

here is my first cake I am publishing on my blogg ...wow..... I did it, yes I am so excited, I hope that all of you out there can have it fun with me too....send me a comment and your bloggpost so that I can look at yours :-) and share....

Raw chocolate orange cake I made....do you like it....if you do so please send me a comment and I can send you the recipie :-)

It is easy so that you can make it too, tastes realy chocolate with orange freshnes. And what is best that you can eat a piece with joy and knowing that at the same time you do something rely good for your body by taking in high nutrion food and superfoods, vitimins, minerals and will get good energy and feeling.